I will be posting about what I feel is an ideal program and explain that we don't live in a world of ideal and therefore I plan to also provide a practical option. Now to get everything into the ideal program would be a rather tedious endeavor so for the dietary portion I want to refer to the Standard Process Purification Program that I also offer in the office. I have seen some fantastic results with the entire program including a patient that dropped their cholesterol 80 points in the 21 days she was on the program. I would encourage anyone to use the Purification Program if they want a huge advantage in obtaining optimal health. Regardless of whether you want to use the Purification Program or not the dietary guidelines in the program are superb and I want to add that they are practical as well; not entirely easy, but still practical.
(Click Full Screen on the PDF and zoom about 3-4 times at the bottom of the full screen view)
SP Program Diet
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